What Time Do I Wake Up and Go to Bed?

I wish I could predict. I would love to have a regular time but I have a hummingbird sleep pattern. I am plagued with restless legs and knee pain, so I never know if I will sleep once I go to bed. I take Requip but I still get breakthrough cramps. Last night, I went to bed at eight and slept till seven. Tonight I went to bed at ten, slept about an hour then woke up with knee pain. I had forgotten to take my tylenol before I went to bed. I hope to be back to sleep by two. It will be nice if I sleep till seven. Besides that, I make a couple of bathroom trips nightly.

My sleep patterns got really messed up when I took call as an acute dialysis nurse. It was not uncommon to get called out between midnight and two several nights a week. Quite often, after finishing a late treatment, I’d lock myself in my unit and sleep a couple of hours before I had to start the day shift. If I were lucky, I’d work part of the day shift before going home to get an afternoon nap.

I still crave sleep.

Cartoon from “All Nurses”

2 thoughts on “What Time Do I Wake Up and Go to Bed?

  1. Sleep eludes me most of the time. Four hours is something of a record these days before the itching gets too much to bear and I wake up scratching. But the odd afternoon nap is a boon and keeps me human around others. So this evening I’ll be nice to my brother if he beats me at Yahtzee or cards, and hope I’ll be tired enough to sleep afterwards. He says I play like i’m asleep anyway. Hugs

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