What are your favorite physical activities or exercises?
Gardening must be incredible exercise. After I spend some time working in my yard, every muscle in my body chimes in, making sure I know its complaints. While I’m attacking a problem, I forget I’m not sixteen. The next day, musclesruth, whine, proclaiming the awful truth. “You are killing us! You’re not a kid anymore! Go sit down!”

So true! Ha ha!
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for sure
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Walking and stretching…..everyi day.
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You are smart.
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Hahahaa, sing it lbeth! It’s strange how at the time you get no protestations from the glutes, quads or abs… it’s only the next morning as you go to roll out of bed….unnggh… where’s the Motrin… that it hits you 😂
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And I get tired of hearing myself moan!
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It’s just a few verses of wah! Wah!
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I have never had an interest in gardening, that I leave up to Tim who loves it
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Haha, oh, how I can relate to that 😂
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Oh, my aching back! I will work a little longer!
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😄
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Thankfully, I run out of energy before my muscles complain much.
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Oh, mine whine the next day. Bud always comes out and reminds me after a couple of hours. “Time to stop. You won’t be able to move tomorrow.” I always bite off more than I can chew.
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I have plenty of energy. I get really excited. Last summer I hired help for mulching and hole- digging.
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I love those sit-ups!
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You do realize that wasn’t me, don’t you?
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I thought it was 😂
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Crazy how gardening works muscles we didn’t know we had. I’m the same way. I think for me it’s getting on the ground and working and stretching to reach things, then getting up nearly kills me at time. The neuropathy in my legs just sends me over the top getting up.
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Me too. I always keep something handy to help me get up.
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I need to start doing that
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It’s a challenge for the bones and muscles.
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I get my exercise jumping to conclusions. Huge Hugs
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Oh, I do that, too!
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🤣
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