Gardening

What are your favorite physical activities or exercises?

Gardening must be incredible exercise. After I spend some time working in my yard, every muscle in my body chimes in, making sure I know its complaints. While I’m attacking a problem, I forget I’m not sixteen. The next day, musclesruth, whine, proclaiming the awful truth. “You are killing us! You’re not a kid anymore! Go sit down!”

24 thoughts on “Gardening

  1. Hahahaa, sing it lbeth! It’s strange how at the time you get no protestations from the glutes, quads or abs… it’s only the next morning as you go to roll out of bed….unnggh… where’s the Motrin… that it hits you 😂

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  2. Crazy how gardening works muscles we didn’t know we had. I’m the same way. I think for me it’s getting on the ground and working and stretching to reach things, then getting up nearly kills me at time. The neuropathy in my legs just sends me over the top getting up.

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